What is a Personal Trainer?

A personal fitness trainer is a fitness professional possessing the knowledge, skills and abilities for safe and effective exercise and fitness program design, instruction and assistance for the purpose of reaching personal health and fitness goals


What do you get?

  • A professional personalised training program designed specifically around your goals.
  • Nutritional advice, we will also supply you with the knowledge you need and a programme to follow to eat and drink your way to success.
  • Ongoing advice so you can carry on with your development and reach your goals in your own time.

Price list

1 hour individual – £30
Block of 10 £270 (£27 per session)

Paired Personal Training – £40 (£20 Each)
Block of 10 £350 (£17.50 Each)

Group of 4
8 week course £320 (£80 each £10 per session)

30 min individual – £20
Block of 10 £150 (£15 per 30 mins)