• Boxercise

    Perfect for toning.
    Boxercise

    About

    Boxercise is a form of cross training combining boxing movements and aerobics. This class is a great full body workout and perfect for toning.

    Trainers

    • Ricky Light
      5 years experience
    • James Waggitt
      5 years experience

    Features

    • Cardio workout
    • Strength training
    • Toning
    • All round fitness

    Pricing Plan

    • One off session
      £ 5.00
    • Unlimited access
      £ 35.00
    • Unlimited access entitles you to attend any class on monthly basis
  • TRX

    TRX
    TRX

    About

    TRX: Suspension Training bodyweight exercise develops strength, balance, flexibility andcore stability simultaneously.

    It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises.

    Trainers

    • Ricky Light
      5 years experience
    • James Waggitt
      5 years experience

    Features

    • Cardio workout
    • Strength training
    • Toning
    • All round fitness

    Pricing Plan

    • One off session
      £ 5.00
    • Unlimited access
      £ 35.00
    • Unlimited access entitles you to attend any class on monthly basis
    • Ricky Light

      Ricky Light

      Loves to see people reach their goals

      Level 3 reps Personal Training Qualification and I have been in the fitness industry for 5 years which has also included fitness management at Virgin Active Health Clubs.

      I specialise in weight loss and sports specifically.

      I love to see people reach their goals and really enjoy the classes I teach which include Boxercise, circuits, boot camps, kettlebells and TRX.

      Like to have fun in my classes and to change it up with different sets reps between each class I teach.

  • Effectus HITT

    About

    EFFECTUS HITT: Suspension Training bodyweight exercise develops strength, balance, flexibility andcore stability simultaneously.

    It requires the use of the EFFECTUS HITT Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises.

    Trainers

    • Ricky Light
      5 years experience
    • James Waggitt
      5 years experience

    Features

    • Cardio workout
    • Strength training
    • Toning
    • All round fitness

    Pricing Plan

    • One off session
      £ 5.00
    • Unlimited access
      £ 35.00
    • Unlimited access entitles you to attend any class on monthly basis
  • Mystery Class

Training Classes

  • Upcoming events

    BBQ 4th July

    Join us from 5pm at Effectusfit studio
  • Classes

    • 1 Session
      £ 5.00
    • Unlimited access
      £ 35.00
    Contact us
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